Yoga Generates Huge Benefits for Children with Autism
January 10, 2015
By BY Hannah Brandstaetter ON October 30, 2014 for Yoga International
Yoga is growing in popularity in the U.S. as a complementary therapy for children with special needs and autism, with rising numbers of schools and parents participating in innovative programs which are cropping up around the country. Scott Anderson, teacher and founder of YogAutism, mentions on his site that in addition to benefits typically associated with yoga—improved strength and flexibility, and an increasing sense of peace—autistic children also experience a reduction of pain, anxiety, aggression, obsessive behaviors, and self-stimulatory activities. And there's more good news. The children are also having greater success making new friends and regulating emotions.