Toddler Tastic Yoga

 

. A 45 minute class which develops all the senses and teaches yoga through music, story, dance and a dollop of your imagination (followed by tea and biscuits for parents / carers).

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NEW TUESDAY TODDLER YOGA 

11.30-12.30

 

 

Kids & Youth Yoga

 

Using Yoga to help enhance dexterity, build confidence and empower through dance, movement, role play and mindfulness

 

TUESDAY KIDS' YOGA 4.30 - 5.30pm

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THURSDAY YOUTH YOGA

6.40-7.40pm

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Adult Vinyasa & Hatha 

 

Bringing together breath and movement, based on the classical principles of Hatha. This will calm the mind and re-invigorate the body. Students are encoraged to listen to their own needs; all levels are welcome

 

BACK SOON 

 

 

Pregnancy Yoga

 

Yoga to enhance the pregnancy journey, including special breathing techniques to calm and restore 
Meditations and relaxations to build an even stronger bond between mummy and  baby.  Build tools to make the birthing experience a calmer one

 

CLASSES ON REQUEST

 

School Clubs

 

Breakfast, lunch time and after school clubs for primary and secondary schools

These can be workshop or weekly classes, depending on the needs of the students

Introducing children to yoga and mindfulness

Yoga sessions and training sessions are also avaliable for teachers

Mindfulness & Meditation 

 

Mindfulness and meditation will be encorporated into all yoga session but if you or your child need some relaxation, visualisation or mindfulness techniques to calm the body and soul we can organise these 

Private, family sessions & parties

 

We offer bespoke sessions tailored to your specific needs e.g. Birthday parties for all ages, family yoga sessions and one on ones 

 

EXCITING FAMILY WORKSHOPS COMING SOON! 

 

 

 

Book now to recieve a taster session

 

Bring a friend to receive a discount 

 

Children recieve a discount when buying in bulk.