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How yoga could benefit your child
There is no doubt that any form of exercise is important for a child’s physical health but the wonderful thing about yoga is that it’s so...
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How to #yoga #PARTY Banana Studio style…
I couldn’t be more grateful that I teach yoga and mindfulness to people of all ages for my actual job, but when I got a call the other...
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![Turning your world upside down #teen #yoga #love these girls!](https://static.wixstatic.com/media/4b14a8_6e05a9af046e48d7b1c55a6289e54aa3.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/4b14a8_6e05a9af046e48d7b1c55a6289e54aa3.webp)
Turning your world upside down #teen #yoga #love these girls!
We were rocking our head and handstands in teen yoga class today. There are so many reasons why, literally, turning your world upside...
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To Grow Up a Yogi: Interviews with Three Lifelong Practitioners
Children today are under as much stress as adults. And with the busy, achievement-oriented lives they lead, kids need tools to help them...
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Yoga Generates Huge Benefits for Children with Autism
By BY Hannah Brandstaetter ON October 30, 2014 for Yoga International Yoga is growing in popularity in the U.S. as a complementary...